Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Lauryn2009
Lauryn2009
Posts: 1
Joined: 2006/06/27
United States
2006/06/27, 07:26 PM
Hello there. I'm new to the site && I was curious to know of others success by going by the sites fitness plan && nutrition plans. :big_smile:
Big-E
Big-E
Posts: 248
Joined: 2002/08/07
United States
2006/06/27, 07:33 PM
I have only used this site's fitness plan, and I have great results! There is so much information to search for on this site, and there are great people here to help / encourage you / and answer your questions. Fill out your profile so those know more about you when trying to help, then start a program, be patient, and stick to it! :dumbbell:
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/06/27, 07:54 PM
Many folks have done well, and all will who actually follow the plans. It can't help but work if you put forth the effort.

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Maximus from Gladiator....Strength and Honor!