Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi i am jonathan right now i way 195lb and am 5'9 i want to get down to 170 and gain muscle mass if any help would be apprecatied i am 20 and a college sudent living in tennessee