Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Orange Juice.

Dilan
Dilan
Posts: 69
Joined: 2002/06/03
Canada
2002/06/28, 10:17 AM
Should I be drinking it on a fat loss diet??
what about the morning?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/28, 10:31 AM
Just make sure it's from concentrate and no sugar or preservatives are added.

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**_Robert_**
Pain is temporary; glory is forever!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/06/29, 02:20 AM
Dilan, if you are on a diet I'll advise you to eat a real orange..... You'll get more vitamines and fibres and your body will burn more calories to break it down.
Flush out the orange juice!

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- Nina :o) La vie est toujours aussi belle.....