Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm louise thought i would introduce myself as i am going to try and use FT as my next successful diet. i was on a calorie watch and after loosing 2 stone i want to up the level so i can loose some more for my holiday :) :big_smile:
Welcome to FT! Don't look at it as your next diet, look at it as a permanent lifestyle change. This site has everything you need to reach your goals. Good Luck:big_smile:
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy