Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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i need some help reallllly bad!!!!!!!!

alexandriakalex
alexandriakalex
Posts: 1
Joined: 2006/07/12
United States
2006/07/13, 12:47 PM
hi my name is alexandria i am 14 i really want to lose 20 pounds by august 23 when high skool starts i weight 147 am 5'1 0r 5'2 a female n my biggest problem area is my stomach if any1 can plz help me out send me a message plzz thanx:(
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/07/13, 01:54 PM
Welcome to FT alexandria. Do not try to do something stupid for some upcoming "event". You are only 14, just improve your eating habits, cut out the unecessary "comfort foods" and replace them with sound food choices. Learn how to eat! This will yeild results. Add in some energy expenditure, less video game time, and you will see results.

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Maximus from Gladiator....Strength and Honor!
uhle0188
uhle0188
Posts: 5
Joined: 2006/07/26
United States
2006/07/26, 03:23 PM
I don't know if you're interested, or already do it, but you should join a sport. Fall sports in high school...volleyball and cross country. Joining one of them, as well as eating healthy foods will help a lot!