Blood-sugar level drop

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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crazy_cat_06 Posts: 17 Joined: 2006/06/07	2006/07/14, 04:32 AM Hello! Any help would be appreciated.. I am on a high protein/ moderately low carbohydrate diet and eat 5-6 small meals a day. However my blood-sugar levels drop throughout the day, making me feel tired and craving sweet carbohydrate foods, ultimately encouraging binges. What can i do/eat to avoid this?