Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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weight lose and strength

bigb91
bigb91
Posts: 1
Joined: 2006/07/09
Canada
2006/07/15, 03:28 PM
ive just been on a builk, but im deciding that after a year of it, its time to cut cause ive plateaued brutally, lol and i was wondering, what kind of diet would you be on while strength training, like how many calories, proteins, fats carbs and such. could i cut while strength training and try to kill to birds with one stone instead of cutting the strength training?