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does creatine make you lok bigger?

qessar3 Posts: 4 Joined: 2005/10/23	2006/07/16, 12:46 PM can some1 tell me if i take creatine will it make me look bigger and is reflex craetine good to buy
maxcdc Posts: 180 Joined: 2005/02/26	2006/07/16, 01:11 PM nop buy any cee
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/07/17, 09:53 PM Yeah, drink it and you will immediately look hhhuuuuggggeee! -------------- Maximus from Gladiator....Strength and Honor!
	2006/07/19, 02:40 PM lol....u might also get superpowers...
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2006/07/19, 04:19 PM LOL! You guys are so mean! LOL! Nothing happens overnight, as with everything else, it is a Work In Progress. :big_smile: -------------- Bettia.... You can't depend on your eyes when your imagination is out of focus. -Mark Twain ravenbeauty@freetrainers.com
maxcdc Posts: 180 Joined: 2005/02/26	2006/07/19, 05:26 PM :big_smile:
	2006/07/20, 01:13 AM stop discouraging the guy Bettia.....maybe he'll be the first to do it....since as u know creatine changes one's DNA and possibly transforms one into superman, hulk, or what have u.....
ultimatedbz Posts: 1 Joined: 2006/08/08	2006/08/08, 10:32 PM hey i would suggest not to use creatine because it simply stores water in your muscle. Your muscle is 95% creatine. I would suggest you eat alot of red meat instead since it is one type of food rich with creatine. Also it is mostly for people who are v. skinny. :D i hope i provided you with good information.
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/09, 11:25 AM Muscle is not 95% creatine. :) -------------- Maximus from Gladiator....Strength and Honor!
mikencharleston Posts: 1,585 Joined: 2002/01/09	2006/08/09, 01:49 PM ultimatedbz - just out of curiousity, where did you get that info?
jeramiemaza Posts: 167 Joined: 2006/08/02	2006/08/09, 05:04 PM Taking the creatine correctly will just help you recover during your work outs a bit faster. Youll make yourself bigger with the harder traing and heavy eating.WATER!!!!! -------------- http://www.myspace.com/jeramiemaza
joe_ceronio Posts: 26 Joined: 2006/06/26	2006/08/10, 06:48 PM Hi qessar.I'm new to the weight lifting thing,but I've always been active in sports.I started using creatine when it first hit the market.I was playing Rugby at quite a high level and was willing to try new things and I'm still using it.Any way this is what I found with creatine: No it will not make you biger or turn you into the Hulk like menace3000 but if you take it 30min before your work out your energy levels will be up.I also found my strenth to be better and it helps a lot with recovery.At the moment I use Balance effervescent creatine.
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/10, 07:13 PM Yep, upped ATP production, more explosiveness, thus more effective overload of the muscle. -------------- Maximus from Gladiator....Strength and Honor!
xxmisterbugyixx Posts: 127 Joined: 2006/03/29	2006/08/11, 12:13 AM i tryed it for a while and to tell you the truth i noticed my strenth went up quite a bit but it tended to give me a less cut look so i stopped using it. im only 16 though. that may have had sumthing to do with my results. :)
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/11, 11:10 AM CEE will do very little of that(water retention). The old monohydrate was problimatic in that area. -------------- Maximus from Gladiator....Strength and Honor!