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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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kekagel

Posts: 2
Joined: 2006/03/14
United States

2006/07/18, 10:46 PM

Hello all, I'm Billie, 27. I'm about 5'6" and weigh approximately 160 pounds (not entirely sure on this since I've been nowhere near a scale in at least a year). I would like to lose around 30 pounds and have no idea where to start. I cannot afford to join a gym so any exercises would need to be done here with little to no equipment. I don't know which exercises to start with, what repititions, etc. I'm also curious what I should eat. I know I need to eat better, my boyfriend and his son and I eat entirely too much junk food. But I don't know what to watch, my calories, fat, carbs? All of it? I need as much help as I can get. I am a true newbie. Thank you!

Billie
kekagel@yahoo.com