Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hey everybody, I am new here...somewhat of a former athlete. Played junior college baseball back in the early 90's...still in descent shape but want to be more consistent...any advice would be greatly appreciated. Basically work out from home with a bench and some free weights and a few other things. I am on day 2 here and I think I already like it...hope to hear back from some of ya...good luck to all...
Welcome to FT! One of the things that has helped me to stay consistant is the great support here. Also keeping a log of everything you do and eat helps a great deal. You can log it all on this site. Good Luck!:big_smile:
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy