Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Another New Member Over Here

Jack_Knight
Jack_Knight
Posts: 2
Joined: 2006/07/20
United Kingdom
2006/07/20, 05:54 AM
Heya, I'm new. Just thought I'd drop you all a line and say hello.

If you're interested, my goal is to lose body fat and gain muscle. There didn't seem to be that kind of choice on the personal planner thing, or did I miss it? There just seemed to be "gain muscle without caring about fat" "lose fat." or a third one that I can't remember right now but also wasn't what I wanted.

Anyway I just opted for losing fat, I can try and gain muscle with my own imagination. *laughs*
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/07/20, 12:42 PM
Welcome to FT! One of the programs is the "Weight loss and definition training" that one will help you lose body fat and gain lean muscle mass. Don't forget DIET plays a huge part! Best of Luck :big_smile:

--------------
"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy