Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

Join group

fat gaining activites...?

breaker11842
breaker11842
Posts: 10
Joined: 2006/04/16
United States
2006/07/24, 06:43 AM
hi, can anyone tell me what are the worst activities that could make me unhealthy and gain fat? ex: midnight snack

i just wanna know so i can have an idea to what activities i should avoid. thank y'all
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/07/24, 10:34 AM
Inactivity coupled with excess calories. Bottom line.

--------------
Maximus from Gladiator....Strength and Honor!
ecle5c
ecle5c
Posts: 1,312
Joined: 2003/07/10
United States
2006/07/24, 07:55 PM
drinking a huge soda with a superszed french fries
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/07/24, 10:09 PM
sitting around watching hours upon hours of tv.
ATIGER
ATIGER
Posts: 992
Joined: 2003/02/26
United States
2006/07/24, 10:32 PM
Doing nothing but sitting around on the computer and maybe typing something from time to time.......wait