Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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nutrition after surgery

dnold
dnold
Posts: 104
Joined: 2004/09/25
United States
2006/07/26, 10:40 AM
Well I had hernia surgery on monday, what a pain! Anyway was wondering how I should be eating for the 1 - 2 week layoff I am on. When I was lifting I was kup to 2200 to 2400 cals per day but think that will be way to high now that I have to sit around for a week. Any suggestions?