Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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bird454
bird454
Posts: 1
Joined: 2006/07/26
United States
2006/07/27, 10:35 PM
hey i am 6ft 5in. tall 303lbs. my little bro. got to the gym for the first time about two weeks ago.and it has been great I have already lost 7lbs since then (was at 310) is this typical weight loss perctage?i have been keeping my diet to about 1600 caloies a day,and hit the gym 6 days a week.
ixiaznretard
ixiaznretard
Posts: 146
Joined: 2006/07/28
United States
2006/07/28, 07:43 PM
i think ima join balley totally fitness cuz im limited in machinary and i gotta say i been wokring my butt off ever since i quit football i problaly even sweat in the pool in my back yard lol