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I want to gain weight! Please HELP!!

Roxie-monroe Posts: 6 Joined: 2006/07/28	2006/07/28, 05:57 PM Hey everyone! My name is Roxie and im about 111 lbs... I think im too skinny and so does everybody else... everytime someone says im too skinny for my height (5'4) my self-esteem goes down...I want to gain weight, I want to be atmost 120 lbs... I want a butt like Jennifer Lopez and legs like beyonce... Can someone help me get the right exercise and nutritional plan for me...I really want to gain weight 10 lbs. in a month.. Thanks *Roxie*
slorbets Posts: 205 Joined: 2006/04/07	2006/07/28, 09:04 PM going to the gym and lifting weights will help you tone up your body, and build muscle where u need it. Eat more food and enjoy it. Eat healthy, but maybe try foods higher in carbohydrates, which help you put on weight! Good luck!
Roxie-monroe Posts: 6 Joined: 2006/07/28	2006/07/31, 04:17 PM Thanks!! :)
Skyb Posts: 36 Joined: 2006/10/03	2006/10/05, 12:44 PM im 5'10 110lbs and want to get to 125lbs but am having troubles nothing ive tried seems to work
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/10/05, 12:45 PM try eating -------------- A journey beigns with a single step. 7707mutt@freetrainers.com