Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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running

Mido83
Mido83
Posts: 9
Joined: 2003/08/19
Egypt
2006/08/02, 07:47 AM
i'm 64 kg & 175 cm ... i usually run for 15 min on a machine before lifting weights however .... some body told me i'm skinny & i should't burn calries so i shouldn't run ?
is it right or wrong ?
maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2006/08/02, 07:51 AM
While builking... right

64 kg for 175 is not really skinny though... I was 52 kg for 178 before lifting:big_smile: