Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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totally new to thisss

Ldenzy
Ldenzy
Posts: 3
Joined: 2006/08/04
United States
2006/08/04, 09:39 AM
hi im lauren!...basically i did this because i'm confused haha I'm 21...I'm 5'3, and 105 lbs- small. I want to start lifting and just get more toned. I want people to look at me and not say "youre so tiny!" I'd like them to say "Wow how much do you lift/work out?" That'd be nice. My goal is to have somewhat of that reaction by next Spring! I juuuust don't know where to start:)...Help?:(
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/08/04, 11:28 AM
Welcome, Lauren...

At the top is a tab for Exercise Programs... click on it, answer a few questions and you'll get a program for free.

t

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I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

Big-E
Big-E
Posts: 248
Joined: 2002/08/07
United States
2006/08/05, 11:06 AM
Like Tim said, just start a program here and stick to it. It is free! That and taking in all the advice from the knowledgeable folks here will give you a great start. I had never lifted a weight before joining FT. Good Luck!