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Group: Beginners to Exercise

trim up and bulk up

swoletakestime Posts: 20 Joined: 2006/08/05	2006/08/09, 06:08 PM im tryin to trim a lil gut and chest fat and turn it into muscle can ne one help me
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/09, 06:39 PM Bad terminology...can't turn fat into muscle. You can however lose the fat and replace it with muscle. -------------- Maximus from Gladiator....Strength and Honor!
swoletakestime Posts: 20 Joined: 2006/08/05	2006/08/09, 10:16 PM ok wuteva u kno wut i meant
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/08/10, 09:37 AM wuteva??????? Nice language skills.
jeramiemaza Posts: 167 Joined: 2006/08/02	2006/08/10, 10:19 AM you guys don't ever stop do you??????? -------------- http://www.myspace.com/jeramiemaza
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/10, 10:28 AM You will have to choose which is priority to you, and do it. Then turn to the other. Diets needed to do either are not compatible. You will have to choose one, such as losing fat, work on it, accomplish it and then hit the other like adding muscle. ============ Quoting from swoletakestime: im tryin to trim a lil gut and chest fat and turn it into muscle can ne one help me ============= -------------- Maximus from Gladiator....Strength and Honor!
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/08/10, 10:38 AM "you guys don't ever stop do you???????" what do you mean? -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
machogwapito Posts: 1 Joined: 2006/08/12	2006/08/12, 03:39 AM Message deleted by moderator due to unsuitable content for this board.