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burning fat while adding body mass

dpg08 Posts: 3 Joined: 2006/07/30	2006/08/13, 12:37 AM hey i was just wondering is there anyway that someone can lose body fat n gain sum mass at the same time?? if theres a way then plz post up sum tips -------------- the desire to be the best
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2006/08/13, 01:45 PM I was always told you can't stand and sit at the same time! To burn fat is said to work harder and or eat less I do both at the same time and to gain you must work harder and eat more. I'm no expert but for me it may look like I have gained mass while burning but the truth is I think it's just the muscles being put into shape and the muscle memory that sets in. Losing and Gaining at the same time sounds like a fish out of water to me! Even if your looking pumped up after a workout and it stays for a few days your not nurturing the muscle enough to make it stay, this is just my thoughts and not a soild fact.
ixiaznretard Posts: 146 Joined: 2006/07/28	2006/08/13, 02:31 PM pretty much tried that lol i think i overwhelm on gaining muscle than toning but i gotta admit i went down to a 13 percent body fat from a 18-20 :) but lifting weights is fun :dumbbell: i mostly swim not really a swimmer but yeah cardio + resistance is great
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/08/13, 02:55 PM I like that!!! Great line. ============ Quoting from SFGiantsMVP: I was always told you can't stand and sit at the same time! ============= -------------- Maximus from Gladiator....Strength and Honor!