2006/08/14, 08:44 PM
I found this site on a search and it looks to be full of great info.I'm looking forward to interacting with the members here.
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2006/08/14, 10:20 PM
lol cool welcome =]
thats how i found this site also
was looking for a guide to bicep exercise :):laugh::dumbbell:
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2006/08/15, 06:41 AM
Welcome, This is a helpfull site. Just do a little research before you ask for help in the message boards. The boards are filled with lots of answers to any question you may need answered. Ther is a kick ass search engine on the bottom of the page(fit buudy). I only say this cause lots of people ask questions that have been asked and answerd a hundred times.
-------------- I am a rough carpenter, nobody can kick my a$$ (me)
http://www.myspace.com/jeramiemaza
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2006/08/15, 07:46 AM
Aww youg pup learned! LOL thanks! IF you need to ask away but like jeramie said please search a bit first! Most of what you are looking for is there, of course it may not make much sense so post for clarification then. Anyway good luck!
-------------- Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!
7707mutt@freetrainers.com
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2006/08/15, 08:58 AM
Wow mutt....you're in a lovely mood!!!Probably not the place to post this but....isn't your dr's appt today???How'd it go with the surgeon????You can answer in your thread about this:)
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2006/08/15, 08:59 AM
Already did, but the appointment is not till 3 pm est. Hey get on the chat room silly
-------------- Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!
7707mutt@freetrainers.com
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