An Idea On Diet For 3500 Cal A Day

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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tylersmith266 Posts: 3 Joined: 2006/08/17	2006/08/17, 01:27 PM Looking for an idea on how to group my foods to get 3500 a day. Anyone have a sample diet to mull over? Already have the grocery list printed out, just wanting to get an idea of what an average day might look like for that cal amount. Thanks