Any sensible diet will work. Chances are slim for you to win the 50 grand, and chances are good they are going to make a ton of money off the supplements involved alone!
Any diet by any name does one thing and one thing only, deprive you of calories in some manner, so you are below maintenance levels on a continuous basis.
-------------- Maximus from Gladiator....Strength and Honor!
2006/08/27, 11:53 PM
thanks for the advice Ron, i appreciate it,
I am actually going to be following a beverly international diet, so i might try this ZI diet some other time!