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How to curve temptations of food?

amby_doyle Posts: 6 Joined: 2006/09/06	2006/09/10, 04:21 PM My mother-in-law always has candy, chips, and sweet stuff ect. around the house. I have always had a problem sweet stuff. I can I get her to listen to me when I say no I don't want any? She is always like help me eat this or that. I do love her as a mother but this is not helping me lose weight.
	2006/09/10, 05:14 PM You have to decide what is more important, your health and goals or making her feel bad.
	2006/09/10, 09:48 PM TALK to her....she'll understand... Try to eat a lot of smaller meals constantly so that you're never hungry so that you won't crave these foods but if you do decide to eat them it will be a little bit and not a lot....eating 1 chip won't hurt you...
amby_doyle Posts: 6 Joined: 2006/09/06	2006/09/10, 10:48 PM thanks for the input. I have tried talking to her she dont' really listen. She has MS and at times is craving the sweets and wants some one to eat them with her. I know eating one chip wont hurt me, but I have a hard time stopping at one. I know my health is more important. So I am going to keep trying.
KC_72 Posts: 3,249 Joined: 2006/05/19	2006/09/11, 08:30 AM Try going for a walk if she starts in and wants you to join her...throw the kids in a wagon and head out the door.
amby_doyle Posts: 6 Joined: 2006/09/06	2006/09/11, 09:33 AM thanks for the idea KC