Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Vitamin supps = no benefit?

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2006/09/12, 08:09 AM
Here's an interesting article that I just read this morning.

http://www.livescience.com/humanbiology/060912_bad_vitamins.html

These findings may have people questioning what they're really paying for in a multi.

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."