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2002/09/20, 08:04 PM
I have no answers for my question about how I am supposed to use the nutrition tracker.... please refer to my "can't use the nutrition tracker PLEASE HELP!" post!! Any input would help alot....
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2002/09/23, 11:07 AM
what is your question about it?
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"Get everthing you want--just make a little change now"
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2002/09/23, 09:35 PM
I just joined this forum, it's my first day and I am SO excited! Anyway I want to utilize the nutrition tracker, but I find it hard to use. For exsample I had an instant breakfast thin morning and I wrote down the nutrition values, but this food item is not in any of the drop down food groups. Can't I just add in whatever I want manually somehow? I know how many carbs, protien fat etc. was in the shake, but I don't know how to add it in the tracker. Please help!
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Grennie
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2002/09/24, 10:56 AM
you only add the servings; if the breakfast had 2 servings of protien, and 1 serving of carbos.
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"Get everthing you want--just make a little change now"
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2002/09/25, 11:38 PM
read the post that is titled "can't use the nutrition tracker please help!" that's my question..
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