Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Body Mass

Stephakagem
Stephakagem
Posts: 2
Joined: 2006/09/18
United States
2006/09/18, 11:27 AM
Hi everyone! New member here.....was wondering what is the quickest way to build muscle and can you stick with the same plan everyday or do you have to make it more intense as you go? :big_smile:

Thanks,
Steph
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/09/18, 11:48 AM
Hi steph...have you signed up for the gaining mass program on this site???Works great!!And you'll defineatly want to increase your weight as you go to keep seeing gains.
Stephakagem
Stephakagem
Posts: 2
Joined: 2006/09/18
United States
2006/09/18, 02:13 PM
Ok Thanks KC! Will check it out! :)