Bodybuilding...a good read

Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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bb1fit Posts: 11,105 Joined: 2001/06/30	2006/09/21, 12:34 PM For those that are into the science of bodybuilding, along with a new method of training developed by the hypertrophy guys, here is some good reading. A ebook you can download for free..... http://hypertrophy-research.com/maxstim/page4.html -------------- Maximus from Gladiator....Strength and Honor!

Carivan Posts: 8,542 Joined: 2002/01/20	2006/09/21, 10:03 PM I will be giving this a try. Thanks. -------------- Thinking of a new signature line. Ivan Montreal Canada (City of Festivals)