Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Good Home-made protein drink

mgroom
mgroom
Posts: 2
Joined: 2002/10/06
Australia
2002/10/06, 09:23 PM
Hi All,

This has probably been asked before, but....

Anyone have any good recipes for a good high-protein drink (something for between main meals)? I need something that will do the job, but with ingredients you would find in most pantries.

Cheers,

Mike
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/07, 02:29 AM
Do a search, we've had similar questions (and you'll find some great recipies!! BUT it's more weight gainer shakes than pure protein ones.....)

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- Nina :o) Les Victoires éternelles sont celles du coeur.