1600 calories a day meal plan

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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mya13 Posts: 14 Joined: 2005/07/12	2006/10/04, 10:55 PM Is there anyone that is on a 1600 calories a day meal plan? What are you eating thats keeping you full but not going over your calorie limit. Thats what ft said my calorie limit should be but im still hungry all the time! Any suggestions? Thanks!