Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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good snack?

jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2006/11/03, 06:43 PM
i try to eat small meals through out the day and find myself eating chips and salsa couple times through out the week just wondering how good/bad this was for a snack? i try to find the "healthiest" chips out there usually white corn bout 14 chips/170 calories and eat with either green or red salsa. Just wonderin what people thought of it as a snack or have any other good ideas

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***
dart368
dart368
Posts: 113
Joined: 2005/05/20
United States
2006/11/10, 07:52 AM
It is good that you are trying to find the "Healthiest" chip but they are not the best thing for you. The salso probably isn't too bad depending on the content. Some manufacturers put sugar in it for taste. Just eating it on occasion isn't too bad for you but obviously, there are better snacks out there for you.