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2006/11/05, 09:46 PM
Please give me any information on how to have an effective fat loss.thanks
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2006/11/06, 08:30 AM
There is a post in this forum titled diets made simple posted by bb1fit...you can use the fitbuddy to find it...good luck!
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2006/11/06, 09:42 AM
Burn more calories than you consume. Exercise and proper diet!
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A little discipline at the table and at the gym might help reduce that belly!
Ivan
Montreal Canada (City of Festivals)
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2006/11/07, 01:04 AM
Message deleted by moderator due to unsuitable content for this board.
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2006/11/07, 08:19 AM
edvir- DO NOT POST ADVERTISEMENTS FOR OTHER SUPPLEMENT SITES. IT IS NOT ALLOWED!
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When I consider the short duration of my life, swallowed up in the eternity before and after, the little space which I fill and even can see, engulfed in the infinite immensity of spaces of which I am ignorant and which know me not, I am frightened and am astonished at being here rather than there; for there is no reason why here rather than there, why now rather than then. Who has put me here? By whose order and direction have this place and time been allotted to me? The eternal silence of these infinite spaces frightens me.
Blaise Pascal
7707mutt@freetrainers.com
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2006/11/08, 11:39 AM
:)
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Quoting from carivan:
Burn more calories than you consume. Exercise and proper diet!
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Maximus from Gladiator....Strength and Honor!
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