Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Sweet Potatoe Pie

atlboi
atlboi
Posts: 80
Joined: 2002/10/16
United States
2002/11/13, 09:11 AM
I just can't give up my favorite desserts:
Banana pudding (fat free milk, pudding, whip cream, etc)
Sweet potatoe pie (from publix.. yummy!)

I have to give myself credit, I try to eat them on the days I have a cardio session scheduled to help burn off SOME of the nasty contents. Anyone can think of something good and healthy to eat when I get the "sweet tooth"?

Any help is appreciated.