Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Newcomer-Daily program question

edbee
edbee
Posts: 2
Joined: 2006/11/07
United States
2006/11/08, 12:31 PM
I printed out my day one program. It has close grip chin ups on it. I know for a fact I can't do what it is asking but I will still do what I can. But my question is in the weight section what should I enter to track my progress. Should I put 0 or my body weight since that is what I am actually pulling?
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/11/08, 12:38 PM
Whichever way you do it be consistent for tracking purposes. It's easier to use your body weight then when you get to the point where you can add weight, it will show your progress.