Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Unique question from newbie!

LanaMae
LanaMae
Posts: 1
Joined: 2006/11/18
Canada
2006/11/18, 12:45 PM
Well, I am trying to loose some weight. I eat healthy, small portions, get plenty of excersise, BUT.....
I am on call at work, 24 hours a day. Nights, back to days, maybe an afternoon, maybe 2 shifts in a row, etc... So, I must do my prescribed sleeping pills. The problem this posses, is that if I am not in that bed when they kick in, I am in a funny state of mind! I Eat EVERYTHING! I don't even remember what I ate the next day. But I find empty wrappers all over, cookie boxes, even empty baking supply containers! Walnut and coconut bags, etc....
I will not quit the sleeping pills, else I won't have this job anymore either!
So I am looking for advise on how else I can STOP doing this at bed time!! There is no logic in my mind at the time, so I need a plan ahead, somehow?
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/11/18, 01:09 PM
If I was doing things that I couldn't remember doing, I would definitely get a different prescription.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/18, 01:51 PM
Just get the stuff out of the house...dithch the cookies and other junk...if it's not there...you can't eat it.Or don't take that pill until you know for a fact you will be in bed when it kicks in.