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2006/11/18, 06:19 PM
I came here last year, and I am back..I am working on obtaining my goals, and am looking forward to coming more often!!
I have recently lost 42 pounds, and want to lose 25 more until I reach my goal, then I will work on reaching another goal, and getting certified! I am very enthusiastic and eager to be someone who can help people, especially those who feel lost, or unable to achieve their goals!!
anyway today I did my weights before cardio today(as suggested) and I never knew how much my weight training was benefiting me as I was already sweating and feeling pumped up because of the cardio beforehand.I am feeling just wonderful today, and so excited to continue my journey!!!
hello to all!
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lost 42 pounds since June 5th , 25 to go!
www.thesoulcharmer.com
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