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Group: Specific Diets & Nutrition

Good Snack

Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/23, 11:04 PM Protein Ice cream in a small bowl pour unflavoured low fat or no fat yogurt add 2 scoops of whey protein powder, mix and freeze for 2-4 hours. Really good I used chocolate. ---------------------------- To change it, or to create it, simply train it! Ivan Montreal Canada
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/11/24, 01:51 AM Yep it's delicious. I don't eat any diary products so I use soy milk (or yogurt, and it's gooood!!). I've even tried with strawberries, gelatine, egg whites and protein powder AND it still works!! lol (one has to try before knowing!) Yummy!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
ltroisi Posts: 764 Joined: 2001/11/06	2002/11/24, 11:41 AM I don't use soy or dairy so I buy a product called Ultra Size from Beverly Nutrition. I mix it with water. Freeze and it is terrific desert substitute. -------------- There is no substitute for hard work.... Leslie
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/11/24, 02:58 PM Yeah, ultra size...the best! Tastes great too.
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/24, 03:03 PM Educate me.... what is ultra size? -------------- To change it, or to create it, simply train it! Ivan Montreal Canada
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/11/24, 03:07 PM Ultra size is a product from Beverly International Nutrition. Like an MRP, but not limited by a serving pouch. Make your own by bodyweight. The chocolate is awesome tasting. Best tasting by far I have ever tasted, top of the line ingredients.
mackfactor Posts: 766 Joined: 2002/10/17	2002/11/26, 12:06 PM So this UltraSize stuff is a similar format to Biotest's Grow? -------------- "Don't follow leaders and watch your parking meters!" -- Bob Dylan
bb1fit Posts: 11,105 Joined: 2001/06/30	2002/11/26, 10:35 PM I have not tried Grow by Biotest, nor will I. Not knocking it in any way, I have just found the very best in Beverly, and no reason for any other any more.
Carivan Posts: 8,542 Joined: 2002/01/20	2002/11/26, 11:00 PM ah ha! thanks -------------- The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones Ivan Montreal Canada