Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Teen Needs Advice

Snow.Drop
Snow.Drop
Posts: 4
Joined: 2006/11/21
United States
2006/11/21, 08:00 PM
Hey, I need some advice on losing weight. I'm a fifteen year old girl and I'm trying to drop 30 pounds, but I don't have any access to a gym or anything. I've been playing Dance Dance Revolution for 30 minutes a day and I am trying to lower my calorie intake.
Can anyone help me out?
slorbets
slorbets
Posts: 205
Joined: 2006/04/07
Canada
2006/11/22, 12:43 AM
What kind of physical activities do you enjoy? Dancing, bike riding, swimming, skating, soccer. Engaging on the activities you enjoy most, will give you a better chance of sticking with your fitness goals. Diet is also key. Try your best to skip those unhealthy snacks. Eat right and exercise will enable you to reach your goals
homegym1
homegym1
Posts: 75
Joined: 2005/08/12
United States
2006/12/30, 09:43 PM
take it slow and be patient i hate when you lose young girls to anarexia because i need to look the best lalalala