Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I put a post in the wrong place so I'll ask here also. I am really excited about this program that I have found here with you all. So anyway I am 27 and want to go on a mad diet and I would like to know what foods can help boost energy and the metabolism, and anything that can help I appreciate it.
2006/11/21, 09:53 PM
A mad diet? Anyway, visit the Diet & Nutrition forum.