Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello from Australia

tonyi73
tonyi73
Posts: 2
Joined: 2006/10/20
Australia
2006/11/25, 04:02 AM
Hi my name is Tony im 33 yr old male from australia i weigh 130kg i thing its about 286 pounds i watch what i eat and walk everynight for about an hour i also do some weights but can not seem to lose the fat can somebody please help me because its really starting to get to me.
thank you
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/11/25, 11:50 AM
Your current question is a fairly common one - spend some time reading in the FAQs forum and reading the 'sticky' posts (ones with the red push pin symbol next to them) in the other forums. I am sure you will find the answer to most of your questions. There is also a great search engine for the forums, at the bottom of the screen , called fitbuddy - you just put in keywords and it will pull up relevant posts. Usually you can find the info you are looking for.

If all that fails, then post a well-thought out question and I am sure you will receive some great suggestions. :)


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There is more to us than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for less.
Kurt Hahn