Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Clean Eating?

stephaniesb03
stephaniesb03
Posts: 3
Joined: 2006/11/27
United States
2006/11/29, 01:16 PM
I've been seeing alot about clean eating and how good it is for you, Can anyone tell me what clean eating is?
flyonthewall
flyonthewall
Posts: 1,823
Joined: 2005/01/18
Canada
2006/11/29, 02:04 PM
Eating clean simply means eating healthy. No junk food, no pop. Check out the grocery list for healthy eating in the diet and nutrition forum (it's thumbtacked). If you eat foods from this list, you'll be eating "clean"