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quick question

jdotpitts Posts: 5 Joined: 2006/08/20	2006/12/04, 12:35 PM Hey, I just wanted to get a quick question answered here if no one minds. I have started to gain a small gut in my weight gain, how do I get rid of it? Should I go into a "cutting phase" as has been suggested?
mikencharleston Posts: 1,585 Joined: 2002/01/09	2006/12/04, 12:51 PM If you're putting on more fat than you want you can slow down the progression. Slow down the weight gain and delay your goal time line a little. I saw that you are trying to put on 30 lbs in a fairly short time. You can't put it on that fast without putting on more fat than muscle.
Carivan Posts: 8,542 Joined: 2002/01/20	2006/12/04, 04:24 PM Cut back on some calories. -------------- A little discipline at the table and at the gym might help reduce that belly! Ivan Montreal Canada (City of Festivals)