Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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MRPs pre-workout

Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/11/30, 08:48 PM
I have been taking an MRP (well half of it, it's kinda nasty) before working out like bb1fit suggested and I have so much more energy! Try it everyone!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/11/30, 09:54 PM
What be the brand and flavor?

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2002/12/01, 09:34 PM
LaBrada Lean Body Dutch Chocolate Ice Cream
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/12/01, 09:45 PM
My wife would have 1/2 before, and 1/2 immediately following when she was doing her contest training. It worked well for her. Glad to hear it is helping you.

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The only place success comes before work is in the dictionary!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/12/01, 10:13 PM
Will try that pre workout this week! Thanks

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
mackfactor
mackfactor
Posts: 766
Joined: 2002/10/17
United States
2002/12/04, 01:23 PM
A lot of tests have shown that your pre-workout protein might be more important than post workout for protein synthesis. Keep it up!

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"Don't follow leaders and watch your parking meters!"
-- Bob Dylan