Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Finally posted some weight loss

atreby
atreby
Posts: 25
Joined: 2006/10/23
United States
2006/12/12, 03:24 PM
Well I finally did it after 6 weeks of fat burning and muscle toning, I went to the Dr's yesterday, was weighed in and Ive lost 8 lbs in 4 weeks. YeeeHA I feel greeat!!!
Starting to see definition in my chest, shoulders and arms. Waiting for blood results on cholesterol I hope my new regeme is changing not only my appearance but my blood work also YEA I FELL GOOD
atreby
atreby
Posts: 25
Joined: 2006/10/23
United States
2006/12/12, 03:28 PM
I MEAN I FEEL GOOD
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/12/12, 03:35 PM
Let us know about the cholesteral....and I'm glad to hear you've made progress....8 lbs???Fantastic!!!!!!
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2006/12/13, 11:41 AM
AWESOME! Feels great doesn't It! Keep Going and CHeerS!