Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi again i finally got around to do it today i got myself a personal trainer and this time no holding back i want to lose at least 40 kgs im sick of the way i feel when walking or climbing i will let you know of the progress hopefully there is a lot lol