Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Tendonitis possibly?

Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2006/12/14, 10:27 AM
I have been trying to figure out if I have early stages of tendonitis. I have a pain right above my elbow near the end of bicep (so it is on the inside of my elbow). For the most part, it only happens during pushing motions and only when using heavy weights, specifically bench in all forms. Overhead press and rows hurts a little sometimes. The pain goes away shortly after a workout and never bothers me the next day. It seems to be getting less severe, but I have cut out all isolated arm movements. I hypothesize that I might be bending my wrists to much in my pressing movements. What do you people think.
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/12/14, 09:14 PM
Tendonosis*


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Iron and chalk.