Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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abaker1231
abaker1231
Posts: 1
Joined: 2006/12/14
United States
2006/12/14, 03:31 PM
i started my workout plan today and im tryin to slim down for my b-day party in about 4 weeks....will i see good results....im wearing a really small shirt and want to have everyone lookin at me sayin NICE BOD!!!!!

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sweets <3 yes, im a princess thanx fo askin!!!!!!!!!!!
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2006/12/14, 04:18 PM
4 weeks maybe 8 lbs at a good healthy weight loss guide but not real specific on what you want and if you are starting cold turkey or are generally active