Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
What up everyone. I just found this site and it looks awesome. Just to tell you about my self. I am 19 yrs old. I have just had a new outlook on life in the last month. I have just lost a few people in my life from smoking. I have smoked for 2 years now and just quit. I can't believe how much it has hurt me just in 2 years. Before I started I could run a mile fairly easy. Now I can't even run 1/2 mile. Hopefully I can get some help on coming up with a daily plan for eating and exerciseing.