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Methyl-1-D and teenagers

bodybuilder3939 Posts: 6 Joined: 2006/12/21	2006/12/21, 07:50 PM Im 16 and iv been working out since i was 13. i been religiously going to the gym at least 5 times a day and its been 3 years and i got big but idk why i just stoped getting big and i was just seeing if i should take the new Methyl-1-D test booster *
asimmer Posts: 8,201 Joined: 2003/01/07	2006/12/22, 08:35 AM before you take anything...examine your workout and diet. Have you switched your routine? Have you been consistent? At 16 you are manufacturing enough testosterone and growth hormone on your own. I really doubt you have stopped growing. Focus on quality food and change your routine up a bit, see if in a few weeks you don't see some results. -------------- Until you value yourself you will not value your time. Until you value your time, you will not do anything with it. M. Scott Peck
jbennett Posts: 1,558 Joined: 2001/02/28	2006/12/23, 10:12 AM Typically when you reach a plateau, it means you need to adjust your training routine and/or your diet. If you want to get big, you have to eat big. At your age, you do not need a test booster. That's not your problem. Gains are made by eating huge amounts of food. Analyze your diet before you do anything. Log everything you eat for 3-7 days and adjust your calories accordingly. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
bigandrew Posts: 5,146 Joined: 2002/10/21	2006/12/25, 08:33 PM 5 times a day? or a week? -------------- Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror "toned" wanna-be ass , out of my squat rack! People don't reach thier true potental, only those who seek it.
homegym1 Posts: 75 Joined: 2005/08/12	2006/12/30, 09:20 PM dont be so impatient your 16 i wish i was sixteen (14 years old) you and all your testosterone -------------- lifts clean and press 175 bench 230 squat 350 or 225X15 deadlift 480 military press 215 leg press 900 wt;220 height 6\\\'/2\\'\\'
bodybuilder3939 Posts: 6 Joined: 2006/12/21	2007/01/08, 08:36 PM Sry about the miss spelling i ment 5 time a week ============ Quoting from bigandrew: 5 times a day? or a week? =============