Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am very excited to find such a great site!!! I plan to jump in right away!! The exercises won't be much of an issue for me they are pretty staight forward dirction! I am having more issues with caculating for the nutritual plan and getting the right amounts and how to add more what of what I need. Wish me luck as I do some research and as always I am open to suggestions!! TTFN :)
Welcome to FT lil_tig! Sounds like your motivated, so I'm sure you'll do well. FYI, the nutritional plan tends to place the calories and carbs a bit high, so read the many posts here to get the right info on nutrition. Good Luck with your goals!
-------------- Even if you are on the right track, you will get run over if you just sit there.
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The harder you fall, the higher you bounce