2002/12/13, 12:33 PM
This is gonna seem strange, but its quick and powerfull. 1 pint OJ, 1 slice cold pizza, 1 cup milk, 1 scoop of pro powder, blend on high, guzzle it down, go to the gym. Sometimes I add other things to it-"coffe, honey, steak, hamberger, yogert, fruit, what ever I can find, depends how hungry Im feeling.
---------------------------- "Get everthing you want--just make a little change now"
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